https://thecommunefitness.com.au/blog daily 0.75 2025-05-12 https://thecommunefitness.com.au/blog/soul-bnyz2 monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797388353-ZNIL9DIOB2P9Q5AICP8I/Aro+Ha_0411.jpg Blog - Feeding your Soul image shot at Ara Ha https://thecommunefitness.com.au/blog/summer-retreat-sgdd6 monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565796730347-F967A8VZLRZX25KHDFKR/Aro+Ha_0394.jpg Blog - Summer Retreat 2019 photo shot at Aro Ha https://thecommunefitness.com.au/blog/yoga-xg7aa monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565795875642-R6M0H2EEIP23VHI244L5/Aro-Ha_1169.jpg Blog - Yoga Reimagined image shot at Aro Ha https://thecommunefitness.com.au/blog/exploring-fwczn monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797613488-VGVMGKNK8VDIMJ36QTC8/20140302_trade-151_0742-copy.jpg Blog - Exploring Colima https://thecommunefitness.com.au/home daily 1.0 2024-04-21 https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/75526cc7-d41c-41bf-aa42-ffa3bfc73f07/5FE7D8D6-DE78-44FA-ADA0-0B63773DE305.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/98424fe3-17ea-4498-bbab-6fee860b9b1e/2473F368-314E-485D-B9A9-908A7B5BE59B.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1633316835781-IIDHAWFTNTRDUCENR64M/Kassie+%281%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thecommunefitness.com.au/location daily 0.75 2022-05-11 https://thecommunefitness.com.au/about daily 0.75 2022-12-10 https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1629880729407-6M7TSL8Z51613FSM03R0/Meet+Mel+-+The+CoMMune+Fitness+-+Central+Coast+%7C+Group+Fitness%2C+Personal+Training%2C+Pilates%2C+Boxing%2C+Events+and+More.png About - Hi, Mel here! I’m the Head Coach and owner at the coMMune! The Commune is where I combine my love for people, exercise and community! In exciting news we will be expanding our Coaching team in 2023! This space is a home for you to train, grow, connect and thrive and I am so excited to welcome you to our fitness family. Our Community is welcoming, fun, motivated and supportive, trial with us today! https://thecommunefitness.com.au/memberships daily 0.75 2024-01-01 https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/c0b0b2e2-2bf7-4f53-8391-a3674f219891/83093CD7-EE44-4AB1-872D-83AF41B7DF22.jpeg Memberships - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thecommunefitness.com.au/size-guide daily 0.75 2021-08-14 https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1628899285370-LNPV36R8CX33Q2Y74007/Women%27s+Tank+-+Size+Guide+-+The+CoMMune+Fitness+-+Central+Coast+%7C+Group+Fitness%2C+Personal+Training%2C+Pilates%2C+Boxing%2C+Events+and+More.png Size Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1628899238341-G5GVNR3S4OQMV8B0MNGG/Women%27s+Tee+-+Size+Guide+-+The+CoMMune+Fitness+-+Central+Coast+%7C+Group+Fitness%2C+Personal+Training%2C+Pilates%2C+Boxing%2C+Events+and+More.png Size Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1628899578842-TXQJ3543VTAIKL34N2UU/Women%27s+Sweater+-+Size+Guide+-+The+CoMMune+Fitness+-+Central+Coast+%7C+Group+Fitness%2C+Personal+Training%2C+Pilates%2C+Boxing%2C+Events+and+More.png Size Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1628899635469-O1MBFS2DA9GBMUHBX694/Women%27s+Hoodie+-+Size+Guide+-+The+CoMMune+Fitness+-+Central+Coast+%7C+Group+Fitness%2C+Personal+Training%2C+Pilates%2C+Boxing%2C+Events+and+More.png Size Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1628899973910-3AFOZD14W2DGTYU80AJW/Men%27s+Tank+-+Size+Guide+-+The+CoMMune+Fitness+-+Central+Coast+%7C+Group+Fitness%2C+Personal+Training%2C+Pilates%2C+Boxing%2C+Events+and+More.png Size Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1628900037451-JF2EYRE61ORYM9TNZOFG/Men%2527s%2BTee%2B-%2BSize%2BGuide%2B-%2BThe%2BCoMMune%2BFitness%2B-%2BCentral%2BCoast%2B%257C%2BGroup%2BFitness%252C%2BPersonal%2BTraining%252C%2BPilates%252C%2BBoxing%252C%2BEvents%2Band%2BMore.jpg Size Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1628900083959-KYMJK68SAA1AH39ZIK7M/Men%27s+Sweater+-+Size+Guide+-+The+CoMMune+Fitness+-+Central+Coast+%7C+Group+Fitness%2C+Personal+Training%2C+Pilates%2C+Boxing%2C+Events+and+More.png Size Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1628900164785-FYK93XPBIIL3QWZNJQEB/Men%27s+Hoodie+-+Size+Guide+-+The+CoMMune+Fitness+-+Central+Coast+%7C+Group+Fitness%2C+Personal+Training%2C+Pilates%2C+Boxing%2C+Events+and+More.png Size Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1628900254728-61T5M2UZZAIIIRDFKHDK/Kids+Tank+-+Size+Guide+-+The+CoMMune+Fitness+-+Central+Coast+_+Group+Fitness%2C+Personal+Training%2C+Pilates%2C+Boxing%2C+Events+and+More.png Size Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1628900336020-SRFUCZWCWLYKZ1704KQQ/Kids+Tank+-+Youth+Size+Guide+-+The+CoMMune+Fitness+-+Central+Coast+_+Group+Fitness%2C+Personal+Training%2C+Pilates%2C+Boxing%2C+Events+and+More.png Size Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1628906016878-G8APQCWK0ZFAXJO39DIU/Kids+Tee+-+Size+Guide+-+The+CoMMune+Fitness+-+Central+Coast+_+Group+Fitness%2C+Personal+Training%2C+Pilates%2C+Boxing%2C+Events+and+More.png Size Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1628906098567-CJYBJRE5A9G4HJLDX2CO/Kids+Tee+-+Youth+Size+Guide+-+The+CoMMune+Fitness+-+Central+Coast+_+Group+Fitness%2C+Personal+Training%2C+Pilates%2C+Boxing%2C+Events+and+More.png Size Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1628906189877-68WJX8RUS3CIY9ZNCZMN/Hat+-+Size+Guide+-+The+CoMMune+Fitness+-+Central+Coast+%7C+Group+Fitness%2C+Personal+Training%2C+Pilates%2C+Boxing%2C+Events+and+More.png Size Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thecommunefitness.com.au/our-coaches daily 0.75 2021-08-25 https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1629880697349-CZ5M5GDP6EDIXOPDX8Q8/Meet+Megan+-+The+CoMMune+Fitness+-+Central+Coast+%7C+Group+Fitness%2C+Personal+Training%2C+Pilates%2C+Boxing%2C+Events+and+More.png Our Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1629880729407-6M7TSL8Z51613FSM03R0/Meet+Mel+-+The+CoMMune+Fitness+-+Central+Coast+%7C+Group+Fitness%2C+Personal+Training%2C+Pilates%2C+Boxing%2C+Events+and+More.png Our Coaches - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://thecommunefitness.com.au/commune-wods daily 0.75 2021-08-25 https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/b6192577-0ead-4af8-8bfc-365c5d7616bc/WOD+19%3A8+-+The+CoMMune+Fitness+-+Central+Coast+%7C+Group+Fitness%2C+Personal+Training%2C+Pilates%2C+Boxing%2C+Events+and+More.png coMMune WODs 20min AMRAP - The CoMMune Fitness - WOD 19/8 https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/76889954-4ecb-44ef-8fbf-eb725ecb05e8/WOD+17%3A8+-+The+CoMMune+Fitness+-+Central+Coast+%7C+Group+Fitness%2C+Personal+Training%2C+Pilates%2C+Boxing%2C+Events+and+More.png coMMune WODs Tabata 20/10 x 8 Rounds - The CoMMune Fitness - WOD 17/8 https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/769051e7-2ba9-4943-8042-086fe7368787/WOD+16%3A8+-+The+CoMMune+Fitness+-+Central+Coast+%7C+Group+Fitness%2C+Personal+Training%2C+Pilates%2C+Boxing%2C+Events+and+More.png coMMune WODs EMOM x 4/5 rounds - The CoMMune Fitness - WOD 16/8 https://thecommunefitness.com.au/the-hub daily 0.75 2021-09-13 https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1629852338830-58IE781R9VXOCRS3JG9Q/unsplash-image-lrQPTQs7nQQ.jpg The Hub https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1629852380045-CS5UXK6KNA6CXG3WMTU9/unsplash-image-qa1wvrlWCio.jpg The Hub https://thecommunefitness.com.au/prerecorded-workouts daily 0.75 2022-07-03 https://thecommunefitness.com.au/testimonials daily 0.75 2021-08-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials https://thecommunefitness.com.au/waiver daily 0.75 2023-12-10 https://thecommunefitness.com.au/timetable daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/f003b597-0a89-494e-a3f3-cce83eecba66/Timetable+%28Instagram+Post%29.png Timetable https://thecommunefitness.com.au/classes daily 0.75 2024-01-19 https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1633168908780-LA4JD76WOGE3R130GAHN/Group.jpg Our Classes - SWEAT Monday, Wednesday, Friday BOOK SWEAT SESSIONS » Sweat is an all abilities mixed cardio and resistance style training - whether it’s Tabata, HIIT, AMRAP, Circuit, Team challenges or more you’re sure to get sweaty and leave feeling great! https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1633168984685-UV3LC4DR9V8YDNSD8HM0/Group.png Our Classes - LIFT Tuesday, Thursday BOOK LIFT SESSIONS » Learn to Lift safely and incorporate weight training into your week. Combining major lifts and targeted super sets, as well as pyramids and PB’s - Lift will elevate your strength and your mood. https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1633167336518-BIH1HHW6H5KUTQPJH4YZ/PT.png Our Classes - BOX Wednesday BOOK BOX SESSIONS » Box is where the high energy mid week release is at! Partnered work and circuits of agility, boxing combo’s and endurance - you’ll learn it all and be counting down the days until you can do it all again! https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1634517858732-IEEA5D33Q05BFYM0A405/09DD1679-B132-4229-85F7-693BFA828B5A.jpeg Our Classes - COMMUNE Saturday BOOK COMMUNE SESSIONS » When the coMMunity comes together - a mix of your friends from all of the timeslots for a fun mixed style session with a coffee catch-up after class. https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/1634164096913-ARQPNKZMCYXWW2UICI1H/36292D45-006A-4DEF-925B-641BE2E561CF.png Our Classes - COMMUNE KIDS CLUB Monday - Friday BOOK COMMUNE KIDS CLUB » Space for our little coMMunity members to catchup with friends, play, be creative and let Mum and Dad have some adult time! https://thecommunefitness.com.au/kids-club-policy daily 0.75 2021-10-04 https://thecommunefitness.com.au/teen-fit daily 0.75 2023-10-17 https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/99601c98-1548-4868-aa66-4d3f490325a9/B26597F3-2883-4591-B521-6DECAFF35F47.png Teen Fit Girls Tank (Front) $30 Available in Youth and Adult Sizes https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/5d1c1be4-b3d8-4ae7-a38c-54ee4de36d02/8EB9AF5E-71F8-4B06-A612-82BF85250547.png Teen Fit Girls Tank (Back) $30 https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/bc17e5d5-4262-4070-84e6-0dd2285dfd04/A98F9232-2050-48F0-8784-B9B132780BF9.png Teen Fit Girls Tshirt (Front) $30 https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/e0cda11d-65ae-4117-a7ec-6787fa35ae32/E1C936AA-FCAE-4410-9135-A745E5ABDAC5.png Teen Fit Girls Tank (Back) $30 https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/c4c2844e-3880-46d5-ab71-23006331836b/568C037D-EEE0-479B-8596-5AB398274062.png Teen Fit Girls Cropped Tank (Front) $30 Adult sizing only https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/6000cf80-0cf4-4f2a-bf99-a366059c71e2/2FDB90C6-1BFE-48E6-89A8-163CF30DE335.png Teen Fit Girls Cropped Tank (Back) $30 https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/a1df3736-ed78-43d4-8d21-b5579c3244d2/B30A3CAB-CBCC-42CB-B584-327B07B56BD8.png Teen Fit Girls Hoodie (Front) $49 https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/2888fafb-709d-442d-8546-ef8787a418bd/59E72B05-B1B8-4969-BB1C-E96614A0A9E6.png Teen Fit Boys Tshirt (Front) $30 Available in Youth and Adult Sizes https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/44ecd6f2-5b3b-4309-8dfe-c3106f172c55/45B50361-D4D0-4CB5-BC7F-B78610A3C3EA.png Teen Fit Girls Hoodie (Back) $49 https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/ef5cff3c-5bd2-4ad6-8dcc-668d3d65010a/C8AF2E65-E7D8-492D-B370-FC89F9B271DA.png Teen Fit Boys Tank (Front) $30 Available in Youth and Adult Sizes https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/68be3cff-dddb-4f25-8406-d683de290810/07D7E4DF-350B-44C6-A5B9-F25B769E6062.png Teen Fit Boys Tank (Back) $30 Available in Youth and Adult Sizes https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/62f4ce9e-8781-47f9-ac1c-96d37d9d6cf3/954CB44A-B1A0-4C7E-8A2A-96EF2B1AD71B.png Teen Fit Boys Tshirt(Back) $30 Available in Youth and Adult Sizes https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/6203d3de-6568-4849-b436-c1706276abb7/F949209E-1471-4503-90EF-887035B1D8BA.png Teen Fit Boys Hoodie (Front) $49 Available in Youth and Adult Sizes https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/65779962-6227-4757-9d46-425db8e31817/58A7D812-2441-4B2E-A6E4-877297EB22C3.png Teen Fit Boys Hoodie (Back) $49 Available in Youth and Adult Sizes https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/ce56ee25-4bb0-4e07-82d0-bc46b201628e/2398A0A8-E9EF-4393-A0EB-2BA81447F1F2.jpeg Teen Fit Personalised Sweat Towels in Pink/Teal $20 https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/24f14db3-e84b-43bc-9b17-fed5beef0d64/BA0A99CC-5E38-4FF4-88B1-455EBAB2537B.png Teen Fit https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/b2a70b62-915f-41e1-95d9-146c4260076e/BDC6EC9F-6BFF-43C0-A804-8BAB32380CC6.png Teen Fit https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/30d483fe-a281-461c-9cf8-ee8267549ab0/73CA6DDC-5449-48DE-AD3E-5F78A541CBEE.png Teen Fit https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/385d8bc4-e277-4af1-85a1-61e99669c0c1/F1287B90-5D9B-456F-9C4B-81983A8485B5.png Teen Fit https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/3a2efc58-456c-4070-aa22-ab2df50d1215/DF1053C9-CB05-45E6-B6C4-06559C23AF19.png Teen Fit https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/ddbc7acc-5a96-466d-a301-6bc4bd32d441/63BD1134-8021-48DD-9311-8AF140B9A85C.jpeg Teen Fit - About Teen Fit Teen Fit will bring girls from late Stage 2 & Stage 3 together for Teen Fit Jr through the High School years together for Teen Fit - both groups will participate in small group training sessions. We also offer Teen Fit for boys from Stage 2 through to early High School. Each week the 45 min class with be a weights circuit, a tabata/hiit class, boxing or a mix of all. We’ll develop strength, fitness, endurance and gross motor skills set over the 10 week program. These sessions will also encourage teamwork, fun, celebrating our strengths and boosting the morale of those around us. https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/b6d9e93e-f6c5-4ca4-937a-554c079249ea/0AF8C080-D661-410F-AE4D-D5AC235B76FD.jpeg Teen Fit - About Coach Mel Famous for her boxing and body rolls, she believes every session should end with a bang! (musical finisher, anyone?) What drew you to fitness coaching? I was drawn to fitness coaching through a love of training and the value it adds to my life, as well as it meeting my need to help others. I love the social side of training as well as the obvious health benefits especially mental health. What styles of training do you love to coach the most and why? I love to coach all styles of training, but my favourite is weight training and boxing. I love how empowering it is to set and smash goals and help others achieve a pride and appreciation for their bodies and the incredible things they can do. Boxing being so rhythmic and satisfying really sings to my passion for joy in movement. I love to coach you from exactly where you are at and I want it to feel good from day 1 to 1001! What’s your vision for the coMMune? My ultimate vision for the coMMune is a space for families to come together to enjoy their health and wellness. From the babies in the Kids Club, Teens at Teen Fit to the adults on the gym floor, I want it to feel like a place where individuals might walk in the door but a coMMunity exists on the other side of it. Where we come to workout, socialise and make a difference. https://thecommunefitness.com.au/nextlevel daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/5d4ecdad-f9b5-4dd6-b6cb-996d70a84924/BRETT.PNG https://thecommunefitness.com.au/teen_fit_rego daily 0.75 2023-08-31 https://thecommunefitness.com.au/ndis-info daily 0.75 2023-10-24 https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/30aa34f7-04a9-4275-9e70-3f61f91f7d39/IMG_1999.png NDIS Group and Personal Training - About the Training Small group or 1:1 group training sessions available for Self-Managed and Plan Managed NDIS participants to improve their health and wellbeing. Sessions run at our private gym in Berkeley Vale at a time that suits you. These sessions will encourage setting and working towards goals, as well as improving physical and mental health through exercise. https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/b6d9e93e-f6c5-4ca4-937a-554c079249ea/0AF8C080-D661-410F-AE4D-D5AC235B76FD.jpeg NDIS Group and Personal Training - About Coach Mel Famous for her boxing and body rolls, she believes every session should end with a bang! (musical finisher, anyone?) What drew you to fitness coaching? I was drawn to fitness coaching through a love of training and the value it adds to my life, as well as it meeting my need to help others. I love the social side of training as well as the obvious health benefits especially mental health. What styles of training do you love to coach the most and why? I love to coach all styles of training, but my favourite is weight training and boxing. I love how empowering it is to set and smash goals and help others achieve a pride and appreciation for their bodies and the incredible things they can do. Boxing being so rhythmic and satisfying really sings to my passion for joy in movement. I love to coach you from exactly where you are at and I want it to feel good from day 1 to 1001! What’s your vision for the coMMune? My ultimate vision for the coMMune is a space for families to come together to enjoy their health and wellness. From the babies in the Kids Club, Teens at Teen Fit to the adults on the gym floor, I want it to feel like a place where individuals might walk in the door but a coMMunity exists on the other side of it. Where we come to workout, socialise and make a difference. https://thecommunefitness.com.au/NDIS_rego daily 0.75 2023-10-24 https://thecommunefitness.com.au/gifts daily 0.75 2024-07-15 https://thecommunefitness.com.au/gifts/p/u47sx50wqn9mk538bdyx4e3dttjuou monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/60fa64703c01993e671ca3b2/0df3cea9-effc-4007-ab4f-caa403eca923/Gray+Modern+Basketball+League+Next+Match+Instagram+Post+-+2.png Tickets - Next Level Challenge Pass - Gray Modern Basketball League Next Match Instagram Post - 2.png