Our Classes View our Timetable. SWEAT Monday, Wednesday, FridayBOOK SWEAT SESSIONS »Sweat is an all abilities mixed cardio and resistance style training - whether it’s Tabata, HIIT, AMRAP, Circuit, Team challenges or more you’re sure to get sweaty and leave feeling great! LIFT Tuesday, ThursdayBOOK LIFT SESSIONS »Learn to Lift safely and incorporate weight training into your week. Combining major lifts and targeted super sets, as well as pyramids and PB’s - Lift will elevate your strength and your mood. BOX WednesdayBOOK BOX SESSIONS »Box is where the high energy mid week release is at! Partnered work and circuits of agility, boxing combo’s and endurance - you’ll learn it all and be counting down the days until you can do it all again! COMMUNE SaturdayBOOK COMMUNE SESSIONS »When the coMMunity comes together - a mix of your friends from all of the timeslots for a fun mixed style session with a coffee catch-up after class. COMMUNE KIDS CLUB Monday - FridayBOOK COMMUNE KIDS CLUB »Space for our little coMMunity members to catchup with friends, play, be creative and let Mum and Dad have some adult time! Book a ClassBook a session at the coMMUne fitness and take the first step towards a healthier, happier you. VIEW OUR TIMETABLE