NDIS Group and Personal Training
About the Training
Small group or 1:1 group training sessions available for Self-Managed and Plan Managed NDIS participants to improve their health and wellbeing.
Sessions run at our private gym in Berkeley Vale at a time that suits you.
These sessions will encourage setting and working towards goals, as well as improving physical and mental health through exercise.
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The sessions are held at our privately owned gym at 10/15 Clare Mace Crescent, Berkeley Vale at time mutually agreeable for client and centre. Sessions will be agreed upon, when referral is received and contact made.
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Cost Varies depending on the rates provided in your Self Managed or Plan Managed NDIS funding and will be laid out in your Service Agreement.
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Use the registration link below to make a referral and we’ll be in touch within 1 business day.
SECURE YOUR PLACE
Register your interest now
About Coach Mel
Famous for her boxing and body rolls, she believes every session should end with a bang! (musical finisher, anyone?)
What drew you to fitness coaching?
I was drawn to fitness coaching through a love of training and the value it adds to my life, as well as it meeting my need to help others. I love the social side of training as well as the obvious health benefits especially mental health.
What styles of training do you love to coach the most and why?
I love to coach all styles of training, but my favourite is weight training and boxing. I love how empowering it is to set and smash goals and help others achieve a pride and appreciation for their bodies and the incredible things they can do.
Boxing being so rhythmic and satisfying really sings to my passion for joy in movement.
I love to coach you from exactly where you are at and I want it to feel good from day 1 to 1001!
What’s your vision for the coMMune?
My ultimate vision for the coMMune is a space for families to come together to enjoy their health and wellness.
From the babies in the Kids Club, Teens at Teen Fit to the adults on the gym floor, I want it to feel like a place where individuals might walk in the door but a coMMunity exists on the other side of it.
Where we come to workout, socialise and make a difference.